“Breaking the Cycle” in honor of Domestic Violence Awareness Month will take place during all classes on Monday Oct 20th!!
WOD’s will be named after individuals making a difference in our society. Participants will be given purple athletic headbands that display The Shelter’s logo and pictures will be taken after each WOD.
Domestic violence is an epidemic affecting individuals in every community, regardless of age, economic status, sexual orientation, gender, race, religion, or nationality.
Domestic violence can result in physical injury, psychological trauma, and in severe cases, even death.
If you would like more information, please visit our website at www.naplesshelter.org.
Thank you for helping us raise awareness!
-The Shelter for Abused Women and Children.
Our facility will be closed tomorrow Saturday 10/11/14 due to the Box Battles 2 competition on Marco Island.
Sorry for any inconvenience caused.
We are proud to announce that our Wodify software is fully operational. Wodify is the leader in performance tracking software with over 17 million results logged.
Our Beach Yoga & WOD is tomorrow Sat Sept 13th at Vanderbilt Beach in our usual spot in front of the Turtle Club!
9am – Beach Yoga
10am – Beach WOD
Our facility will be CLOSED due to this event!!
Come on out and have some fun whilst getting your fitness on in the sun!!
Blaze Fit Kids is a great program as additional fitness training to take your child to the next level in sports or for the mini-CrossFitter in your life!
It’s well known that CrossFit is all about the musculoskeletal system and cardiorespiratory system, but what isn’t as obvious is the effect of exercise on the brain. CrossFit gives us a unique opportunity to enhance a child’s brain development. Essentially CrossFit movements cross-trains the brain.
The aim of our Fit Kids program is to help your children move better through physical activity, and to help continued development of your child’s brain at the same time. Athletic performance is solving a problem whether it’s moving your body through space or an external object through space, you have to solve a problem. And it’s not your muscles that do the solving.. It’s your brain.
Another reason exercise is so important is a child’s vestibular development, or spacial awareness, which stimulates an emotional center of the brain.
– Classes will be offered on Tues & Thurs at 5:30pm.
– Duration of class is 45mins.
– Classes are held in our smaller fully equipped private room with ac and bathroom.
– Parents may stay and watch or take the opportunity for a few mins of “me” time. Parents may also join a CrossFit class held next door in our main CrossFit room. Why not take the opportunity to work on your fitness at the same time as your child does!?! Drop in fees or punchcards are available for parents.
– Ages 7-13
– Cost is $89 per month for 2 days a week or $50 per month for one day a week. Charges are due each month on the date paid. Example: If you pay on the 26th of the month, your dues will be due each month on the 26th of the month. No contract is required. Classes are on a month to month basis. We understand how busy our kids are in Naples.
Our Blaze Fit Kids Instructors are experienced CrossFit Level 1 certified coaches.
Please go to our Facebook page to check out our wall of Fit Kids’ photo’s.
We look forward to resuming our classes on Aug 26th!, seeing you all again and making new Fit Kids’ friends!!
See you soon!!
A great morning was had by all at our WOD & Networking Event with Young Professionals of Naples!
The WOD was followed by some awesome plant-based foods catered by new Naples business Shelley’s Lellow. Please be sure to check out her page on Facebook!
We were happy to host this great event to share what we do with an awesome group of peeps and meet new leaders in our community.
Check out the many reasons to become a member of Young Professionals of Naples!
Annual YP membership dues are only $40/year. There is something for everyone! Take a look at some of the things you can choose to take part in.
Access to YP Member Directory & Discussion Board
Direct emails to members on community events
Connections to community civic & charity events
Opportunities for community leadership involvement
Mentoring opportunities with former Fortune 500 Executives and Community leaders.
Forums to speak about company, business, charity at YP events and through YP media.
Invitation to exclusive YP-member only events
Discounts to YP-sponsored events
Creating new social contacts and friendships
Plan your social calendar with direct emails from YP
YP team sporting events such as softball, soccer, volleyball, flag football…
Lots of Fun!
Don’t forget to add firstname.lastname@example.org your friends list in your email system to make sure you receive all of their emails. Some emails get sent to the Spam folders due to security settings on your end.
Sign up today!!
Did you know we have other programs at CrossFit Blaze? If you feel like you may not be ready for CrossFit, Blaze Fitness Fusion is the way to go! Experienced Fitness Instructors Paige and Julie will help you get into the best shape of your life whilst having fun and meeting great people!! First class is FREE!!