CrossFit & Olympic Lifting Room
CrossFit & Olympic Lifting Room
Blaze Fitness Fusion, Fit Kids & Open Gym Room
Blaze Fitness Fusion, Fit Kids & Open Gym Room
Elite Programming
State of the Art all-in-one software
Our Community
Our Community
SWEAT Naples
SWEAT Naples
Blaze Fit Kids ~ Ages 4-13
Blaze Fit Kids ~ Ages 4-13
Beach WOD’s
Beach WOD’s
Olympic Lifting
Olympic Lifting
Competitions
Mens Apparel
Mens Apparel
Ladies Apparel
Ladies Apparel
Retail Goods
Food Delivery Service
Member Loyalty Program (MLP)
Creating WOD’s since 2009
Creating WOD’s since 2009

Thanksgiving Day Schedule

Thanksgiving Day Schedule

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Veterans Day

We will have a limited schedule of classes in honor of VETERANS DAY

8am. – Basics WOD
9am. – WOD
10am.-WOD
11am -SWEAT

We will be CLOSED for all afternoon classes.

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SWEAT NAPLES

What is SWEAT NAPLES?

Sweat Naples is a challenging cardio driven class that uses weightless exercises like squats, sit ups, box jumps and light weight, heavy repetition sets with body bars and dumbbells to sculpt your body and test your limits.

Like the idea of a hard, heart beating workout that will push your body to the next level? Then “Sweat” is for you.  You will lean out, build your endurance and strengthen without the use of a traditional barbell.

Classes are short (45mins) and intense to keep you moving from start to finish.

Remember: Your body can withstand almost anything. It’s your mind you have to convince.

“SWEAT” Schedule!

Tues & Thurs 6:30pm
Wed & Fri 8am
Sat 11am

More classes will be added as needed!

Pricing:

SWEAT classes are included in any CrossFit membership.
SWEAT membership is $89 per month for the first 20 people who sign up!!
Punchcards also available. ($150 for 10 classes)

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“Small”

We are so proud of our 11:30am athletes!! They all finished the hero WOD “Small”! What a great way to honor one of our fallen soldiers this past Election Day.

U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, Pennsylvania, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based in Fort Bragg, North Carolina, died on February 12, 2009, from wounds sustained when insurgents attacked his unit with a rocket-propelled grenade launcher and small arms fire in Faramuz, Afghanistan. He is survived by his father and stepmother, Murray and Karen, mother and stepfather, Mary and Peter MacFarland, and fiancee Amanda Charney.

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“Small”

3 Rounds for time

Row 1000 meters
50 Burpees
50 Box Jumps
Run 800 meters

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WTG Wyn for completing “Small” in 44:20!! Beast Mode ON!!

 

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“Breaking the Cycle”

“Breaking the Cycle” in honor of Domestic Violence Awareness Month will take place during all classes on Monday Oct 20th!!

WOD’s will be named after individuals making a difference in our society. Participants will be given purple athletic headbands that display The Shelter’s logo and pictures will be taken after each WOD.

Domestic violence is an epidemic affecting individuals in every community, regardless of age, economic status, sexual orientation, gender, race, religion, or nationality.

Domestic violence can result in physical injury, psychological trauma, and in severe cases, even death.

If you would like more information, please visit our website at www.naplesshelter.org.

Thank you for helping us raise awareness!

-The Shelter for Abused Women and Children.

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Box Battles 2

Our facility will be closed tomorrow Saturday 10/11/14 due to the Box Battles 2 competition on Marco Island.

Sorry for any inconvenience caused.

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Wodify

We are proud to announce that our Wodify software is fully operational. Wodify is the leader in performance tracking software with over 17 million results logged.

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Snatch practice

Snatch practice

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Beach Yoga & WOD

Our Beach Yoga & WOD is tomorrow Sat Sept 13th at Vanderbilt Beach in our usual spot in front of the Turtle Club!

Schedule:
9am  – Beach Yoga
10am – Beach WOD

Our facility will be CLOSED due to this event!!
Come on out and have some fun whilst getting your fitness on in the sun!!

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New Fit Kids class!

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